Featured Class: Mental Clarity

Join our all-star instructor as he takes us through a run interval workout that’s sure to leave you feeling great. This workout is for all fitness levels! If you are a beginning runner or don’t enjoy running, complete walking intervals. If you are an advanced runner, pick up your speed through each interval, or sprint and run vs. walk and jog. Whatever your fitness level, what better way to get your steps in, than outside in the fresh air.​ 

​Take the Class Today​

​