Choose Well Fit Featured Class: Clarify your Mind through Mindfulness

Category: Choose Well Fit
Posted On: Apr 30, 2024

Take on this 15 Minute session today!

Together, we will work on Boxing our Thoughts by using anchors to help us recognize the difference between thoughts and the present moment, and how we can bring more awareness and choice to how we use our attention. Take some time for Mindfulness today, and leave feeling refreshed.

Take the class.

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