Care Along Your Journey

We all experience painful losses, frustrations, and times when our tasks seem foreboding, if not impossible. Let's break the silence by building meaningful human connection because we are not alone. Join us in thinking about the unthinkable, working to de-stigmatize talking about mental health, and creating a call to action around this important topic. We all sense its importance, but few of us are confident in our ability to ask a colleague ...

You are not alone in your mental health journey. Through open conversations and empathy, we can help ourselves, our friends and family, and our colleagues along the way. Use these resources to discover the mental wellness resources available to you and to learn how you can support others.

The Path to Financial Fitness will help guide you through some important financial topics and find resources available to you and your family – each stone contains information about useful, free resources that our caregivers can access at key points in their lives.​ Learn more here.

A new guide is available to support you in talking openly about mental health and creating a culture of caring. The Breaking the Silence campaign emphasizes the importance of talking about mental health and checking in with our colleagues who may be struggling. Will you join us in taking a few steps toward creating a culture of vulnerability? Use these resources to feel more confident talking about mental health and checking in with your ...

If you or a caregiver on your team ever struggle with mental health, you are not alone. There are many resources available to support you and your family members. Start by downloading the You Are Not Alone toolkit. This toolkit focuses on our shared experiences, building community, and focusing on our mental health. Download this You Are Not Alone MS Teams background to use during your on-camera meetings. Log in into your Virgin Pulse ...

Spirituality is a varied experience with room for many views. In general, it includes a sense of connection to something bigger than ourselves, and it often involves a search for meaning or purpose in life. In this module, you will look within to explore your spiritual health. Theresa Vithayathil Edmonson, Vice President Spiritual Health along with a panel of Spiritual health providers from across the organization, will be hosting each topic ...

We know it is difficult to feel your best when facing stressful financial burdens. To care for and support you in your well-being journey, we have partnered with Brightside. Learn more about your financial care resources here.

Your 2023 Health Incentive Your points have been reset to zero. The deadline to earn your Choose Well health incentive for 2023 was Friday, Nov. 11, 2022. You’ll receive the incentive starting January 2023. For more details about your health incentive, visit hrforcaregivers.org, search health incentive.

Give thanks with a grateful heart. Take the time to let your coworkers know that you appreciate them by giving them a Shout Out. Reflect on the things you are grateful for and connect with each other through your Choose Well account and download this Teams Background to use for the remainder of the year.

In honor of Suicide Prevention Awareness Month, we’re emphasizing the importance of talking about mental health in the workplace and checking in on our colleagues who may be struggling. Coworkers can play a powerful role in suicide prevention. With that goal in mind, it's important that any mention or indicator of suicide or self-harm be taken seriously in the workplace. By talking to your coworkers when they show signs of distress, you can ...