100 Pounds Lighter & No Meds
Four years ago I was 280 lbs on multiple meds and just unhealthy. I made a change the day I stepped on that scale. Choose Well helped me to finally do something for me. Today, I am 100 lbs lighter and no meds...woohoo!!
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
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