Baby Steps...Just Keep Going
- Location: Walla Walla,
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Working in Healthcare makes one very aware of unhealthy habits. Just this year I began using the HMR food plan endorsed by Providence. I am loving the plan. I have sever nerve pains in my lumbar/sacral area and can not work out vigorously as yet. Baby steps are what it takes. Just keep moving is what "they" say. It's true, just keep going.