Being Aware of Healthy Behaviors
It has reminded me to stay active, do healthy behaviors daily, eat healthier, drink more water, work on quitting smoking, etc. It has made me much more aware of healthy behaviors.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
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