Being Mobile in My Golden Years
As I mature in age, I realize the importance of movement. An eye-opening moment was realizing proper and frequent movement now will prepare me for being mobile in my golden years.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
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