Do What Is Best to Improve Health
Choose well has helped me to be more cautious about decisions I make towards making better choices in food and my workouts. Being sure to do what is best to improve my health.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
Continue Reading