Encouraged Me to Focus
Choose Well has encouraged me to focus on mental health as well as physical health. Getting enough sleep has been a priority since being on night shift. The Virgin Pulse application has been helpful with monitoring my moods.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
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