Choose well has encouraged me to track my steps daily. I have an 11-month-old child at home and although I feel exhausted all of the time, I have not been getting enough steps in per day. So now if I have not reached my goal of 10,000 steps per day, we go for a walk before bed.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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