Encouraging Stress Relief From Choose Well

Encouraging stress relief from Choose Well has influenced my life tremendously. I’m a single mom of a toddler and don’t have a lot of extra time. However, every night aromatherapy is started in my room through a diffuser and/or candle. Calming music is started and meditation is done before attempting to go to sleep at night. This has allowed my son and me to fall asleep faster and get my mind in a low-stress environment for sleep. Thank you Choose Well for reminding me to make myself a priority every single day!