Fake It Until You Make It!

Daily I have been tracking many different aspects. I was logging in my feelings daily and realized that when I put the happy face, even if that wasn't quite the truth, I was happier and those around me seemed happier. I started adopting "a smile even when you don't feel like it. Fake it until you Make it!" Even when I fake it, people around me feel happier and then make me feel happier. I have been doing this since I started a year ago and it has really improved my life, not just at work, but at home, and socially as well. Try it. Fake it until you Make it!