Filling My Days with Love and Joy

I’ve struggled with seasonal and situational depression and anxiety during the entirety of my adult life. Finding healthy coping skills has been difficult for me and as time moved on my lows became lower and lower. It wasn’t until adopting my sweet dog that I started to feel fulfillment in my life, caring for something that had only pure genuine love towards me, gave me the ability to love myself as well. It gave me purpose outside of my own ego and started filling my days with pure joy