For 21 days I did the Daniel Fast...

For 21 days I did the Daniel Fast. This was all driven from my spiritual believes and wanting to grow closer with God. Along my journey I was able to feel more energy, wake up rested, feel happier! I believe this came from my closeness with God but also that my body was not being filled with preservatives, sugar and meats. This fast allowed me to realize just how much is put into our foods unless it comes straight from the ground. Even though this was a 21 day fast I am going to try to continue on my journey to being healthier with my food intake.