Everything in moderation does not force you to change all your doing exercise, sleep, and de-stress. Take time for your self it’s one day at a time and if you have a goal even better. Don’t lose sight of your goals if you fall back on your old habits get right back on track and carry on.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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