Healthier and More Active Lifestyle

Choose Well got me started on a path to a healthier and more active life style. I slowly began by tracking my steps and learning about simple health changes. I went from barely walking to running a half marathon. After completing that goal, I used Choose Well and HMR to make a bigger change and I lost over 40 pounds. I feel better about myself and I am more active than ever before. It is amazing how little changes can make such a big impact!