I am 4 feet 10.5 inches. When I weighed in at 204lbs I knew it was time to make a change. So I started working out and eating less. I am now 195lbs. I lost 9 pounds in 17 days! I am looking forward to the new chapter in my life. I will be 49 on the 10th of April. My goal is........ to be in the best shape I can be at the age of 50 years of age.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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