I Decided to Lose Weight

After starting Choose Well and completing the Health survey, I realized that I have to do major and positive life changes to achieve wellness and good health. I decided to lose weight and started exercising and cooking healthy for me and my family. In 7/13/18 had Stomach Weight loss surgery, Gastric Sleeve surgery and have lost 70 Lbs up to now, I was 250 Lbs and now I am 180 Lbs, Diabetes and high blood pressure, and Sleep Apnea is well control and my doctor stopped all medications. I continue to eat healthy, exercise, and feel well-rested, happy and healthy overall!