Always enjoyed outdoor activities but Choose Well encouraged me to become even more active. Now I enjoy regular hikes a few times a month as well as going to the gym or on brisk walks a couple of times a week. I had my husband join me in these activities which resulted in him losing some weight. Hiking and walking also help me to decompress and clear my mind.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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