I Exercise as a Daily Habit
Choose Well has changed my life by encouraging me to think of what I eat or how hard I exercise as a daily habit. I have learned many tricks to better myself in healthy spirit and well-being!
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
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