I Feel More Energetic

Choose Well reminds me to eat more vegetables, to get adequate sleep, and to exercise. It has helped me take time to take care of myself, which as a mom of five kids, has not always been a priority for me. I have modified my diet in the last couple of months to exclude gluten and dairy. In doing so, my digestive issues have resolved and I feel more energetic. I even feel like I can think more clearly. Choose Well is a part of getting me to focus on my health and well being, and I appreciate that.