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I Gained Comradery With My Team

challenge challenge

I started to Choose Well in 2018, 6 months after beginning the most current step in my health and wellness journey. With the different challenges, I gained comradery with my team and extended group co-workers. I discovered new ways to expand my wellness through offered programs, and the habits tracker kept me feeling a sense of reportability to myself. I have really enjoyed the incorporation of Choose Well. Since January of 2018, I have lost 44 lbs. (which doesn't sound like a lot, until you know I have PCOS and Hypothyroid which work like a vice at keeping a person from losing weight) My endocrinologist and my PCP have been wowed by my dedication, progress, and even better labs! :) 60 lbs to go!