Choose Well helped me to think about what I am eating, and how much at a time, when I start to fill full, I stop eating. I have lost 20 pounds. I eat more salads and fruit. It is hard because I have a giant sweet tooth. I love chocolate!!! My job keeps me very busy. Running around all night.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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