Choose Well reminds me every day to get up, get out and get moving. It is helping me create healthy habits and encourages me to continue with them until they become second nature. I have found that I have more energy, I’m happier, and enjoy a little competition.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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