I Made Significant Changes to My Lifestyle

In 2016 I made significant changes to my lifestyle before joining the PSJH family. During my two-year journey I've accomplished a lot, the most noticeable change is my 70+ pound weight loss. PSJH's Choose Well has really helped me maintain a healthy lifestyle. In addition, this program has helped me improve my self-awareness and well-being beyond my physical appearance. Hopefully, my story can encourage others to continue to Choose Well. Pictures: Left - June 1, 2016 - 211.05 lbs Mid - Jan 7, 2018 - 153.4 lbs.