I actually started to make a change with the heart to start the program when I was encouraged to start this by my friend Mindy. I will run my first 5K this month and I also signed up for the Shamrock run in March. I never thought I would be a runner! Thank you Mindy for encouraging me and thanks for this for adding the other parts for more encouragement!
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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