Choose Well encourages me to be aware of the choices I make in regards to my health and that helps me pass it on to my family. I especially love the daily tip cards and the meal prep ideas on Monj. In conjunction with my gratitude journal, I realize the program helps me remain positive and less stressed.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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