I Shared a Smile With Some or an Act of Kindness
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CHOOSE WELL IS A GREAT PROGRAM THAT ST JOSEPH HAS. IT WORKS FOR ME AS A DAILY REMINDER FOR MANY THINGS INCLUDING MY HEALTH AND WELL-BEING ALTOGETHER. FROM TRACKING MY CALORIES, TRACKING MY SLEEP TO ASKING MYSELF IF I SHARED A SMILE WITH SOME OR AN ACT OF KINDNESS. NOT ONLY THAT ITS KEEPS YOU MOTIVATED, THE MORE YOU LOG AND KEEP TRACK IT BECOMES A LITTLE BONUS FOR YOU!