Improve My Well-Being
Choosing well has made me more aware of ways to be healthy, develop a regular routine of good habits and to improve my wellbeing.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
Continue Reading