Incorporating Stealth Exercises
I’ve started really incorporating stealth exercises into my daily routine! I also had my second child this year and Choose Well has me moving to get back in shape postpartum!
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
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