It starts with setting a goal
- Location: Bellevue,
I set a goal in 2021 to work out in the gym 3 times a week and run at least 2 hours in a week. A year later, I have run more than 500 miles. It all starts with setting a goal and stick to it.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
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