It's Your Journey

Be encouraged that you are moving forward in your journey. We all have our own path. We are moving at our own pace. I always find comfort in knowing that I don't have to compare my path or my pace to anyone else's. I am my own competition in all the things that I want to experience growth in. I keep myself encouraged by taking one class at a time, working out 10 minutes more or adding 10 more repetitions to that work out. You determine the length and strength needed for the course...it is yours!