Journaling

I am a 49 yr old female and i have over come alot in my,i have had alot of losses in my life.but as im about to hit my 50th birthday soon,I am realizing i need to take time to take care of me now, ive been doing alot of the the journals and have become alot more positive with my self and life style.I want to have the right mind set for me and my family.I know i have a ways to go but i know im on the right path now.