Keeping My Life on Track

I have lost 97lbs over the last year and a half, and Choose Well has helped me in daily reminders for smaller things like drinking water, walks outside, exercise and good sleep. Choose Well has helped me reach my goal of drinking 100 ounces of water a day, and to remind me to exercise as I am training for my first 5k run. Choose Well is exactly the type of tracking platform Ive needed to keep my life on track!