Since starting Choose Well, I have been encouraged to become a healthy person. Between working out and changing the way I eat, I have lost 23 lb. It’s not about the weight except as a measure. I feel better and move better. I know my choices are healthy now.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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