New Patient Story

Since I was a little girl, I've been taking care of everyone around, siblings, cousins, relatives and friends. Always going above and beyond for everyone and that has been very fulfilling and I love it. So what's the problem? I've neglected myself, been so busy taking care of everyone and everything that I constantly find myself at the bottom of my to do lists. It took my blood pressure to be sky high and my A1C to be pre-diabetic that I realized this. So, although it's been hard and only 4 weeks into it, I've started to put myself first and this morning forbthe first time, I don't feel guilty or stressed about it. It can only get better from here on.