New Patient Story

My mental well-being was compromised for several years and I never cared to find help (I was also struggling financially). I finally started working and with my benefits, I have started going to therapy and putting in the work to improve my mental and emotional health. I hope everyone knows that they are loved and cared for, and that your mental well-being is the most important thing and you should take it seriously. Please reach out to your support system and/or community if you ever feel lost. Therapy is the best type of mental health self-care; you do not have to wait until "there is something wrong" with your life in order to start it. Therapy can be used as a preventive measure.