As a healthcare provider with very complicated health management needs, many times the basic stuff: like enough sleep and sharing a smile can get pushed aside. Choose Well helps me to remember the little things to do that can positively impact the bigger picture for my overall health.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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