Choose Well has encouraged me to pay attention to my healthy and not-so-healthy habits each day Being more aware has enabled me to make positive changes in my eating and activity habits. I have also been sharing this experience with my daughter and helping her with some positive changes of her own.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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