Teaming up With My Co-workers
Since starting to track on Virgin Pulse app, I have become more aware of my daily choices for food and exercise. I am becoming more active teaming up with my co-workers on challenges.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
Continue Reading