The tracking feature is wonderful! It is exciting to track your progress and see how far you have come. I no longer buy a coffee every day. It also helps me see and understand how important 8 hours of sleep every day are to our mental and physical health. Tracking my mood is great for me to understand why I was feeling a certain way on a particular day, and making sure I stay positive going foward! I love it!!
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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