This Program Has Opened My Mind
I have been mindful of the walking I do daily and realize I have exercising all along, including my dog! This program has opened my mind about being active healthy eating and being mindful of others.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
Continue ReadingI grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
Continue ReadingI have stopped smoking, 8 weeks free!
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