The Choose Well program has encouraged me to live a healthier lifestyle by being conscious of what I am eating, looking closely at food labels, and striving to walk the 10,000 steps or more daily. Being older I find that it is harder to stay and keep motivated, by challenging one another we encourage ourselves to work as a team to stay happy and healthy.
I grew up in North Idaho and had amazing parents. I had a secure happy childhood. I still grew up to be an insecure adult that was terrified of life. ...
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I grew up in an environment that did not nurture weakness or flaws of any kind. I was always very hard on everyone in my life, including myself, and ...
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I have stopped smoking, 8 weeks free!
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