Care Along Your Journey

"I was living in a busy city of California, I felt tired and stressed from my hectic work and personal life. I decided to make a change by ..." - Joanna Kovac

"Twelve years ago, I checked into a hotel with a plan, but it wasn't for a vacation. I didn't tell anyone how low I was feeling. On the outside, I was ..." - Julie B.

"When I started the program a year ago it really helped to motivate me. Goals were measurable and I could track my progress easily. The competitions ..." - Liana M

"Learning to love a body that I have taught to dislike my entire existence has been more than a challenge. health trends, diet fads and the "ideal" ..." - Sova Norton

"I was overweight. I decided to lose weight and get in shape. I lost 100 lbs with intermittent fasting and walking, then running. I've maintained my ..." - Mark Blewett